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English
Nederlands
About
The Sport
The Global Footprint
Gym Partners
Join #Hysociety
Volunteer
Judge
About
FAQ
Race
About Race
Find My Race
Find my Level
Train
Prepare for HYROX
Physical Fitness Test (P’F’”T)
Workout of the Week
Find my HYROX Gym
Championships
Shop
Rankings
Find My Race
HYROX Rulebook
Download your HYROX Rulebook.
Get the official Rulebooks for the Races as PDF below.
Single Rulebook (PDF)
Doubles Rulebook (PDF)
Team Relay Rulebook (PDF)
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