The Sport

Our Sport is Hyrox

Our Sport is Hyrox

Hyrox is a global fitness race for Every Body. Participants from all around the world compete in the exact same format. The race starts with a 1km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium like atmosphere for all participants.

The Sport of Fitness

52% of gym members now cite fitness as their primary sport. Fitness is the largest sport in the world and Hyrox is the first mass participation event that gives everyday gym-goers their own race to train for. Hyrox bridges the gap between traditional endurance events with functional fitness, to create a race format for Every Body.

Find your level

Hyrox is truly accessible: with 4 different racing categories to choose from, Hyrox is for everyone no matter the fitness level:

Open – take on the standard HYROX for a challenging but achievable race for everyone.

Pro – for the experienced racer, heavier weights make for a more challenging experience.

Doubles – find a partner and take on the challenge as a pair, running together but splitting the workload of the exercises.

Relay – come together with your friends or family and race the relay where each member of the team does 2 times 1 km and 2 workouts.

Global Results & Rankings

All participants wear a timing chip and receive official finishing times, with comparable results through Hyrox’s global rankings across all events, divisions and age-groups. With a detailed post race report, you will receive all your split times which makes you want to train harder and race smarter for the next time.


Created by one of the most experienced and successful mass participation race event organizers in the world, Christian Toetzke, together with x3 Olympic Medallist and World Champion, Moritz Furste, Hyrox has experienced remarkable growth in Europe and the US, with some events seeing over 4.000 participants and 10.000 spectators, making it the world’s largest mass participation Fitness Race.

Hyrox in the Media

Dedicated health and fitness media, as well as mainstream media, have taken note of HYROX, with many journalists taking on the challenge themselves.  If you are interested to find out more about the HYROX story, take a look yourself at our Las Vegas World Championship Documentary broadcasted exclusively on ESPN and now available on YouTube via the link below.

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